Meet The Team

Our Team Members

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Sally Martha

Hi, I’m Sally Martha

I’m an accredited counsellor with over 15 years of experience, offering a warm, supportive, and non-judgemental space where you can talk openly.

I’m registered and accredited with the National Counselling and Psychotherapy Society and trained through Counselling and Psychotherapy Central Awarding Body, so you can feel confident you’re in safe, professional hands.

I understand how difficult it can be to reach out — especially when things feel overwhelming or unclear. My approach is down-to-earth and supportive, combining counselling with Cognitive Behavioural Therapy (CBT) to help you both explore what’s going on and find practical ways to cope and feel better.

HOW I CAN HELP

Support for when life feels too much

I can help clients with:

  • Anxiety and overthinking

  • Stress and burnout

  • Low mood and feeling stuck

I also support people and have had specialist training in: 

  • Addiction and recovery challenges

  • Chronic Fatigue Syndrome (ME/CFS)

  • Post-Traumatic Stress Disorder (trauma and PTSD)

  • Phobias

  • Eating disorders and disordered eating

  • Relationship difficulties and couples issues

If you’re unsure whether counselling is right for you, you’re welcome to get in touch for a confidential chat.