Sally Martha
Hi, I’m Sally Martha
I’m an accredited counsellor with over 15 years of experience, offering a warm, supportive, and non-judgemental space where you can talk openly.
I’m registered and accredited with the National Counselling and Psychotherapy Society and trained through Counselling and Psychotherapy Central Awarding Body, so you can feel confident you’re in safe, professional hands.
I understand how difficult it can be to reach out — especially when things feel overwhelming or unclear. My approach is down-to-earth and supportive, combining counselling with Cognitive Behavioural Therapy (CBT) to help you both explore what’s going on and find practical ways to cope and feel better.
HOW I CAN HELP
Support for when life feels too much
I can help clients with:
Anxiety and overthinking
Stress and burnout
Low mood and feeling stuck
I also support people and have had specialist training in:
Addiction and recovery challenges
Chronic Fatigue Syndrome (ME/CFS)
Post-Traumatic Stress Disorder (trauma and PTSD)
Phobias
Eating disorders and disordered eating
Relationship difficulties and couples issues
If you’re unsure whether counselling is right for you, you’re welcome to get in touch for a confidential chat.